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Thinking about going to marriage counselling but aren’t sure what to expect? We’ve rounded up 10 ways in which this may save your relationship.
Having trouble making your relationship work? Well, if you’re willing to put in the effort, there are ways you can start rebuilding things between the two of you.
Although having access to free family law advice from a solicitor, family law specialist or a family member can help, seeking the advice of a counsellor may just be what you need to make things work. That said, many people are skeptical about counselling, which is why doing your research to see if it’s for you is wise.
We’re breaking down 10 reasons that marriage counselling may just be the answer to your relationship. Take a look…
10 Reasons You Need Marriage Counselling
Builds Communication Channels
First and foremost, counselling with your partner is sure to open up pathways for communication that you might not have otherwise explored.
Once these communication channels have been forged in a safe counsellor session, who’s to say it won’t continue into your everyday life? It might just be that little push you need to start being open and honest with each other that could set things on the right avenue.
An Outlet to Unburden
It can be easy, in a long-term relationship, to let any past arguments and disagreements build up. Over time, this might lead to resentment, which can lead you to treat each other in a way you might never have done in the beginning of your relationship. After all, these feelings are toxic, and can poison every part of your life together.
The great thing about counselling, however, is that once these initial communication lines have been forged, it could truly change the picture. Your counselling sessions may act as a way to unburden yourselves of any resentment or anger towards each other.
Provides Dedicated Time to Work on Your Relationship
Life can get in the way of many things, one of these being your relationship. Whether you’ve stopped going on dates with one another, treating each other, or even just telling each other you love one another, it can be easy to get lost in the rhythms of life.
The great thing about counselling, however, is that you both have to take time out of your busy schedules to sit and talk things out. This might not be something you’ve done for years! Having this dedicated moment in the week just you two (and your counsellor) may just show you what you’ve been missing this whole time.
Encourages You to Leave Your Ego at the Door
Counsellors are trained to take you through your thought processes and feelings, guiding you through them in a natural way. This means that you can be encouraged to leave your ego at the door – something that might not necessarily be possible, in a home environment.
Can Get Impartial Advice
It feels only natural to seek advice from family and friends when you’re having a spot of trouble with your marriage. However, the truth is that they’ll never be able to look at the situation impartially.
The same can’t be said for a counsellor. They will be a fresh pair of eyes on your relationship; someone who can give you advice based on their impressions on the both of you and what you’re saying in that moment. This new take on things is sure to get you out of your rut, and get you thinking of new ways to heal.
Gives Things a Fresh Perspective
This impartial advice and outlook on things is never going to be a bad thing. In reality, it’s only going to give you both a fresh perspective on the issues at hand.
By taking a step back, you can have an unbiased view on the situation, and may even give you more empathy to your other half’s struggles.
Makes You Address the Difficult Topics
At home, it can be easy to skate over the deep and intricate topics, which perhaps might be the root of the problem. With a counsellor, however, their job is to hunker down to the core of the issue, which may be something you haven’t discussed between you yourselves.
Whether it be discussing any infidelity, lying, or cheating, a counsellor will help you to break into these topics. This way, you can air them out, ready for a fresh start, without prejudice or judgement.
Encourages Empathy Between the Two of You
Getting to the root of the problem with an unbiased perspective can really help you to put yourself in the other person’s shoes. This is sure to help you to understand how you might have gone wrong, and where you can make changes to be better.
It’s a Safe Environment
Although home is a safe environment, it’s also often the battleground for your marriage. This can make it tricky for you to be honest and open about how you’re feeling, especially if you’re concerned about your children hearing any in depth conversations.
With a counsellor, however, you’ll be encouraged to be as honest as possible, without barriers. This can be freeing and cathartic for both of you, and can help you to get an insight into one another’s deepest hopes and dreams for your future together.
Counsellors Are Trained for Conflict Resolution
Unlike at home, when arguments can flair up uncontrolled, being in the presence of a counsellor can help you to get through things amicably. Of course, there’s nothing stopping you from getting a little worked up, as it might be important for your healing process. That said, your counsellor will be able to settle things if they get too hot under the collar.
Ready to Save Your Marriage?
As you can see, there are plenty of reasons why marriage counselling is the perfect environment for you to start rebuilding your relationship. These are just a few of the many reasons couple’s counselling might work for you.
As long as you are willing to work together on improving things, there’s no reason it couldn’t provide the building blocks for a happier love life.