Spicy food isn’t reserved for meat-based dishes. There are plenty of delicious vegetarian recipes that pack a serious punch of heat. From fiery soups to sizzling tacos, here are three spicy vegetarian recipes that are sure to satisfy your craving for some heat.
3 Spicy Vegetarian Recipes
Spicy Black Bean Soup
This hearty soup is one of the most budget-friendly vegetarian recipes around, and it is packed with protein and flavor thanks to a blend of black beans, onions, garlic and spices. To make spicy black bean soup, start by heating a tablespoon of oil in a large pot over medium heat.
Add one chopped onion and two cloves of minced garlic and cook until the onion is softened, about 5 minutes. Next, add one tablespoon of chili powder, one teaspoon of cumin and one teaspoon of smoked paprika and stir to coat the vegetables. Add two cans of drained and rinsed black beans and four cups of vegetable broth.
Bring the soup to a boil, then reduce the heat and let it simmer for 15 minutes. Stir in one cup of frozen corn and a handful of chopped cilantro. Serve the soup hot with a dollop of sour cream and a sprinkle of cheese on top.
Spicy Peanut Noodles
This easy noodle dish is packed with flavor from a spicy peanut sauce and crunchy vegetables. To make spicy peanut noodles, start by cooking 8 ounces of your favorite noodles according to the package instructions. Meanwhile, heat a tablespoon of oil in a large skillet over medium heat. Add one sliced red pepper, one sliced carrot and one cup of sliced mushrooms and cook until the vegetables are softened, about 5 minutes. In a small bowl, whisk together one tablespoon of peanut butter, one tablespoon of soy sauce, one tablespoon of sriracha and one tablespoon of honey. Stir the peanut sauce into the vegetables and let it cook for another minute. Add the cooked noodles to the skillet and toss to coat them in the sauce. Serve the noodles hot, garnished with chopped peanuts and cilantro.
Spicy Bean and Corn Tacos
These delicious tacos are filled with a mix of spicy beans and sweet corn, making for a perfect balance of flavors. To make spicy bean and corn tacos, start by heating a tablespoon of oil in a large skillet over medium heat. Add one can of drained and rinsed black beans and one cup of frozen corn. Stir in one tablespoon of chili powder, one teaspoon of cumin and one teaspoon of smoked paprika. Cook the beans and corn for about 5 minutes, then remove them from the heat. Warm up some corn tortillas in the skillet, then fill them with the bean and corn mixture. Top the tacos with your favorite toppings, such as diced tomatoes, pickled radish, cheese, shredded lettuce and avocado slices.
These spicy vegetarian dishes make for delicious and satisfying meals that are sure to become regulars in your dinner rotation. Add more spice or less depending on your needs and those of your family.